Lamaze Family
"A Place Of One's Own"

Creating a quiet spot for yourself in your bustling household may seem impossible, but all you need is a corner, a curtain, a few pieces of furniture and an agreement from your family.

Your first step is to make a promise to yourself, says Robin Lennon, owner of Robin Lennon Inner Designs™ based in New York City and New Jersey. "Mothers think that if they take time for themselves, they're being selfish. But actually, you'll be more relaxed and more available if you make a place to escape and regroup."

Next, explain your plan to family members, and ask for their support.

Then look around your home for the most logical and nurturing place to be. You don't have to position yourself over the garage or in a linen closet to be out of the way--a niche in front of a window or in a corner will do.

Keep your space simple, not cluttered. You'll need a chaise or a comfortable chair with ottoman, a small table or desk and a bookcase. Set up a standing screen or hang curtains from the ceiling to keep out the sound and help create the illusion of a room. Decorate with things that you love-photos or paintings that remind you of places you want to go or things you value in life. Add materials that will nurture you--books, art supplies, a journal to write in, a hobby or craft to work on.

Embellish your space with scented candles, fresh flowers or potpourri. Dim the lights. Play music that inspires you--Japanese flute, Marvin Gaye or whatever makes you tick.

And then...step in. Even ten minutes should give you back yourself.

Fall/Winter 1998

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